Asthma triggers
Viral Upper Respiratory Tract infections (URTI)
Air pollutants
tobacco smoke, smoke from cooking, burning rubbish, candles, car fumes, aerosols, etc
Food (allergies)
Seasonal changes
Rains (cold), Windy (dust), Pollen
Extreme of emotions
anger and excitement
Exercise
Extreme stress
Quick guidance
Ask about common triggers
smoke exposure, URTI, dust, perfumes, mould, pets, cleaning chemicals
Reduce exposure where possible
avoid smoke, keep rooms clean and dry, limit strong smells, use safer cleaning options
Key triggers
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